Massage is the easiest way to achieve relaxation and health preservation. When massaged, millions of receptors in the skin are sending signals to brain that respond by stimulating endorphin, hormone of happiness and good mood. That's why massage works hard on the nervous system because it calms and reduces the level of harmful (stressful) hormones in the body. We know that stress, one of the accompanying problems of today, is at the same time the cause of many health problems and diseases leading to the diseases of the hormonal and cardiovascular system. Therefore massage is a great natural way to deal with stress and prevent many illnesses.